How to read the result
Preview your Hevy export locally before switching. The notes below show the assumptions behind that recommendation.
Hevy Import Checker
Preview your Hevy export locally before switching. Upload or paste a Hevy CSV. The file is parsed in your browser. Nothing is uploaded, no account required, no server storage.
Log the set in Jacked and the next target stays with the workout.
Privacy implementation
This checker runs locally in your browser. The CSV is parsed client-side and is not sent to a server by this page.
What the checker looks for
It counts workout dates, exercise names, set rows, and measurement-like columns to preview import shape.
Why this is high intent
Someone with a workout export file is not browsing casually. They are evaluating migration.
Common mistakes
Do not upload private training exports to tools that do not explain where the file goes. Local-only parsing is the right default.
Short answers
Is my Hevy CSV uploaded?
No. This page parses the CSV in your browser and does not upload it.
What should I do after checking it?
Download Jacked and use the in-app import flow to bring over your history.
Jacked turns your training history into next-set targets, RIR tracking, rest timing, smart warm-ups, PRs, and progress feedback.
Method, assumptions, and privacy
Method
Parses the CSV locally in your browser, counts dated workouts, set rows, exercise names, and measurement-like columns.
Assumptions
CSV formats can vary, so the preview is a confidence check rather than a final import guarantee.
Privacy
The CSV is parsed in your browser. Nothing is uploaded. No account required. No server storage.
Check the method before you trust the number. Bad inputs still produce tidy-looking outputs.
This is one set.
Jacked does it for your whole workout: next-set targets, RIR, rest timing, warm-ups, PRs, and progress feedback.
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