Choose the workout CSV
Export completed workout data from FitNotes as CSV. Use the workout export rather than a database or full-app backup.
A FitNotes alternative for iPhone
Bring the log. Get a clearer next target.
Export your FitNotes workout CSV, review it in Jacked, then use supported historical lifts for progress views, weekly muscle context, and the next set.
Free to download. No account required. Workout history stays on your iPhone.
Your FitNotes history can move with you.
Jacked uses the workout CSV you select on your iPhone. The original FitNotes data stays where it is.
Inspect the history first
Jacked checks the file for workout dates and exercise rows, then shows a preview before saving.
Preserve historical lifts
Supported exercise names, weights, reps, distance, duration, and notes become useful context for progress and weekly volume.
FitNotes CSV to Jacked in three steps.
Choose the workout export, check the preview, and confirm only after the history looks right.
01
Export completed workouts
In FitNotes, choose the workout or spreadsheet CSV export and save or share the file to Files.
02
Choose FitNotes in Jacked
Open Import Workout History, select FitNotes, and choose the workout CSV—not a backup database.
03
Review and confirm
Check the imported date range, workout count, and exercise matches before Jacked adds the history.
Turn an old log into current training context.
Imported history is useful when it helps you understand the next working set, not only the last one.
Training momentBasic logJacked
Historical logsKeep opening the old app to check previous sets.Import supported FitNotes workout rows into one iPhone training history.
Custom exercisesRename every movement before continuing.Keep unmatched exercise names as custom movements and map them later.
Weekly contextBegin with no historical volume.Use imported working sets to rebuild lift progress and muscle-level context.
Questions about moving from FitNotes.
Which FitNotes file should I export?
Choose the completed-workout or workout-data CSV export. Do not select a FitNotes backup database or full-app backup for the Jacked CSV importer.
Where can I save the FitNotes CSV on iPhone?
FitNotes can export workout CSV data to iCloud Drive or share it as an attachment. Save the file somewhere available in the iPhone Files picker.
What FitNotes data can Jacked import?
Jacked supports workout dates, exercise names, weights in kilograms or pounds, reps, distance, duration, and notes when those columns are present.
Does Jacked change or delete my FitNotes data?
No. Jacked reads the CSV copy you select. It does not connect to FitNotes or modify the original app data.
Can I remove a FitNotes import later?
Yes. Imported sessions and their derived history can be removed separately while workouts logged manually in Jacked remain untouched.
Keep the history. Improve the next decision.
Download Jacked on iPhone, inspect your FitNotes workout CSV, and decide what to bring into your next training block.
Download free on iPhoneView Jacked on the App Store